MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

9AM Lite Moves

(Mel) 60min.

9AM Indoor Cycling (Dana) 45min.

8AM Lite Moves

(Cindy) 60 min

9AM Basic Step

(Dana) 30 min

9AM Lite Moves

(Cindy) 60 min.

9:30am TotalBody Sculpt (Linda) 45min

5:30PM   “5-5-5”

Cardio Blast

(Sue ) 45min

10am Pilates

(Dana)

9AM-Yoga

(Marilyn) 60 min

9:30AM Bellies, Buns, And Thighs

(Dana) 30 min

10:15am

 HIIT SPIN

(Diane) 30 min

10:30-Yoga

(Marilyn) 60min

6:15pm 

“15 Min ABS” 

(Sue B) 15 min.

5:30 HIIT SPIN

 (Sue S)

30min

10AM-Zumba

(Mel) 60 min

5:30 Indoor Cycling (Sue B)

45min

10:45am

15 MIN. STRETCH

(Diane)

6:30PM

Yoga

(Marilyn) 60 min

6:00pm 

“15 Min ABS” 

(Sue S.) 15 min.

5:30PM

 Cardio Kickbox (Diane)45min

6:30PM

Total Body Conditioning

(Marcia)60min

4:30PM-Lite Ride

(Sue S) 40 min.

6:30PM

Athletica

(Bernadette)60min

6:30PM Pilates

(Dana) 60 min.